Taken from the 2004 Companion cookbook, Inside America's Test Kitchen:
What we wanted: A hearty American omelet with properly cooked vegetables and tender eggs.
What we learned: Dice the pepper and onion so they cook quickly and don't poke through the eggs. Add the diced ham steak, garlic, parsley, and hot sauce to liven the vegetable filling. Add milk or cream to keep the eggs moist as they cook and make sure to use a nonstick pan set over medium high heat.
I followed the recipe exactly and it came out perfectly with a bit more flavor. The addition of the Tabasco sauce really made it stand out. Louis, my husband, thought this variation of the Denver omelette was great and I would definitely make this again. Here's the recipe for Denver Omelette
Inside America's Test Kitchen 2004
Prepare the filling (recipe follows) and then begin making the omelet. The filling recipe makes enough for two omelets and can be doubled. You can make one omelet after another in the same pan, although you may need to reduce the heat. For the best results, serve all omelets on warmed plates.
3 large eggs
1 tablespoon cream or milk
salt & ground black pepper
1/2 tablespoon unsalted butter
2 ounces Monterey Jack cheese, shredded (about 1/2 cup)
1. Beat the eggs, cream or milk, and salt & pepper to taste with a fork in a small bowl until thoroughly combined.
2. Heat the butter in a 10-inch skillet over medium-high heat. When the foaming subsides and the butter just begins to turn color, pour in the eggs. Cook until the edges begin to set, about 2 to 3 seconds, then, with a rubber spatula, stir in a circular motion until slightly thickened, about 10 seconds. Use the spatula to pull the cooked edges in to the center, then tilt the pan to one side so that the uncooked egg runs to the edge of the pan. Repeat until the omelet is just set but still moist on the surface, 1 to 2 minutes.
3. Sprinkle the cheese evenly across the surface of the omelet and allow to partially melt, 15 to 20 seconds. With the handle of the pan facing you,. spoon the filling over the left side of the omelet. Slide the omelet onto a warmed plate, filled-side fist, and with a slight twist of the wrist, invert the pan so that the other side of the omelet folds over the filling. Serve immediately.
Filling for Denver Omelet
A ham steak is our top choice for this recipe, although canned ham and sliced deli ham will work. (If using sliced deli ham, add it with the garlic, parsley, and hot sauce). If you can find them, Cook's brand ham steaks are our favorite.
1 tablespoon unsalted butter
1/2 medium red bell pepper, stemmed, seeded & diced
1/2 medium green bell pepper, stemmed, seeded & diced
1 small onion, diced
1/4 teaspoon salt
4 ounces ham steak, diced (about 1 cup)
1 tablespoon minced garlic
1 tablespoon minced fresh parsley leaves
1/2 teaspoon hot pepper sauce (Tabasco)
Heat the butter in a medium non stick skillet over medium-high heat. When the foaming subsides, add the peppers, onions and salt. Cook, stirring occasionally, until the onions begin to soften, about 4 minutes. Add the ham and cook until the peppers begin to brown lightly, about 2 minutes. Add the garlic, parsley, and hot sauce and cook for 30 seconds. Transfer to a small bowl and cover to keep warm.