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Sassy Water

Looking for a way to jazz up water? My friend Betsy prepared this 'Sassy Water' which comes from the Flat Belly Diet. It has a nice tang and is said to help with digestion!

Sassy Water
recipe from Flat Belly Diet

2 liters water (about 8 and 1/2 cups)
1 teaspoon freshly grated ginger
1 medium cucumber, peeled and thinly sliced
1 medium lemon, thinly sliced
12 small spearmint leaves.

Directions Combine all ingredients in a large pitcher and let flavors blend overnight. Drink the entire pitcher by the end of each day.

Note: The ingredients in Sassy water aren’t just for flavor: the ginger helps calm and soothe your GI tract.
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4 comments

  1. LizJanuary 11, 2009 at 5:14 PM

    I *love* water with cucumber. So refreshing.

    I am definitely going to try adding in some grated ginger!

    ReplyDelete
  2. UnknownJanuary 11, 2009 at 6:27 PM

    this sounds so refreshing!!

    ReplyDelete
  3. AnonymousJanuary 11, 2009 at 8:16 PM

    Thanks for posting! My husband is always on me to drink more water, and this could definitely motivate me.

    ReplyDelete
  4. sherthebearJanuary 13, 2009 at 11:20 AM

    I love water and I love sassying up water!! Great.

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